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Strength - Wellness - Vitality

Embrace a healthier, happier YOU, because your well-being deserves the best!

Welcome to Wholistic Health Central, your haven of tranquility in the heart of Dubai. Here, you’ll find a space dedicated to nurturing your well-being, where every detail, from the calming ambiance to the personalized care, is focused on helping you reconnect with yourself. At Wholistic Health Central, we believe true wellness comes from harmony between mind, body, and nature. Join us on a journey to holistic health with personalized yoga programs and 100% natural products.

Start Your Custom Yoga Journey Today!

YOGA CLASSES

Explore a wide range of classes designed for all skill levels. Whether you’re a beginner or a seasoned practitioner, we have something for everyone.

WHAT IS INTEGRATIVE YOGA

A holistic blend of yoga styles tailored to your body, breath, and mind. Supports healing, balance, and overall wellness through mindful movement and breathwork.

YIN YOGA

A gentle, meditative practice that targets deep connective tissues and promotes stillness. Ideal for enhancing flexibility, calming the mind, and cultivating inner awareness.

QI GONG

An ancient Chinese practice combining slow movements, breath, and focus. Qi Gong improves energy flow, strengthens the body, and nurtures mental and emotional harmony.

YOGA OF
SPINAL FREEDOM

Focused on spinal health and mobility, this practice releases tension and improves posture. A therapeutic journey to restore alignment and awaken core energy.

HATHA/VINYASA
YOGA

A dynamic, flowing style linking breath to movement. Vinyasa builds strength, flexibility, and endurance while offering a moving meditation for body and mind.

CHILDREN'S
YOGA

Creative and playful yoga designed for kids. Builds confidence, focus, and emotional resilience while encouraging healthy movement in a fun, safe space.

MEDIDATION
IN MOVEMENT

Explore mindfulness and inner stillness through guided meditation. Reduces stress, enhances mental clarity,  promotes emotional balance for a more peaceful life.

PRIVATE
CLASSES

One-on-one sessions tailored to your goals and needs. Perfect for beginners, therapy, or deepening your practice with personalized attention and guidance.

Farah Qureshi

Primary trainer

OUR TRAINER

Wholistic Central Health is nurtured with great love and care by pure dedication and passion and a true devotee of a holistic lifestyle, Farah Qureshi; holds degree in Applied Psychology and a certified Yoga and Qi Gong trainer. Aiming to help transform the lifestyle of her clients. Introducing most naturally made, organic products and traditional methods to motivate people reach their fitness goals. A 500 hours and Yoga Alliance certified, Farah has been extensively trained by Shilpa Ghatalia, in Hatha and Vinyasa Yoga in combination with Taoist and Zen traditions at the prestigious Yogshakti School of Integrative Yoga in Kuala Lumpur, Malaysia and Paddy McGrath. A lifelong student of natural treatment methods taking her inspiration from the best professionals in the field and aims to promote the holistic way of physical and emotional well-being.

FEATURED PRODUCTS

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Wholistic Health
Central

Origins of All