Buckwheat Honey – How to Use it


If you’re looking for a sweet option that’s healthy for your body, this is the type of sweet treat for you. This honey has numerous health benefits. The primary benefits of buckwheat honey are that it promotes healing in the body, supports immune function, and boosts antioxidants. Buckwheat honey is anti-inflammatory, anti-viral, anti-bacterial, and anti-cancer.

 Here are some miraculously amazing benefits of Buckwheat honey:

Antioxidant: The anti-inflammatory properties are great for reducing swelling and inflammation. If taken right after a workout; it can help you get the rejuvenation and energy you need. If you take any medication, anti-inflammation will help reduce the side effects.

A Healing Agent: It is good at treating wounds and inflammation, making it a great natural wound treatment. If you have a cold, fever, sore throat, or cough, drinking it in a warm glass of water will greatly ease the discomfort. Some of the chemicals in honey may kill certain bacteria and fungus.

A Pain Reliever: Honey promotes osmosis which means the sugars act as a water magnet, pulling water away from bacteria, halting their ability to grow and reproduce.  Another term for this is humectant.  In addition, it draws lymph also known as white cells which provide an anti-inflammatory effect, reducing swelling and pain. You may add one or two tea-spoons to your tea or coffee.

A Natural Moisturizer: Using Buckwheat as a moisturizer is especially important if you experience dry skin. It doesn’t only have a natural moisturizing effect, but it also contains vitamins A, C, E, and E. All of these are vital for good skin health. This means your skin will look healthier and feel softer and smoother. Honey actively stimulates the growth of new epithelial cells.  These cells, found in large amounts lining the lungs and the skin, are responsible for replacing dead or damaged cells. Mixing coconut oil and honey to a smooth cream makes a perfect mask to relieve extreme dry skin conditions.

Improves Bone Health: In addition to those benefits, Buckwheat is great for you because it can help prevent cavities in your teeth, gums, and even in the bone and tooth enamel. This prevents tooth decay. Because it’s so rich in calcium, it helps with calcium absorption and also can strengthen the teeth.

If you’re looking to improve your health, you should definitely look into using Buckwheat Honey as a substitute sweetener. Your body will thank you. And you’ll be able to enjoy a delicious treat every day for years to come.


How you can use it is only limited by your imagination; the possibilities are endless. Some of the best ways are to spread on your toast, ice cream, or morning cereal.

Drizzle over Your Fruits and Veggies: It also makes your tea or coffee taste better. Mixing it in orange juice or lemonade enhances its healing properties.

Use Buck Wheat Honey as Glaze over Your Cakes: Mix two teaspoons of honey with two tablespoons of fresh lemon juice and a dash of cinnamon for a tasty treat. And natural cold remedy. Just remember to keep it at room temperature.



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