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YIN YOGA
YIN YOGA Acquiescent Health tonic Yin yoga is all about energy flow in the body. The long pranayama periods on […]
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INTEGRATIVE YOGA
INTEGRATIVE YOGA The invincible bond of body, mind, and soul One of the most intuitive styles of yoga is integrative […]
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Qi Gong
QI GONG Breath control; an art of life Qi stands for “breath” or “air”, which is a necessity of life, […]
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Yoga Nidra
YOGA NIDRA Unwind with enlightening Yogic Sleep Yogic sleep or Yoga Nidra is the phenomenon that awakens your mind while […]
Integrative Yoga
Integrative Yoga One of the most intuitive styles of yoga is integrative yoga, its ease in the poses makes it […]
Meditation
Project Details It is a long established fact that a reader will be distracted by the readable content of a […]